Workshop on stress management

Our college has organized the workshop on "Stress Management" for us, the student teachers .This was lead by Sudheeran Sir Principal GGHSS, Mithirmala. His class was really inspiring .He was a dedicated person and has great compassion towards teaching and had a great taste in music .He was truly a gem for students and the institution he was working.
            HE make us aware about stress it's causes types and remedial measures to tackle stress.
As we are going to attend our 1st phase of teaching practice this session helped me a lot as I was a stressed person, and get anxious in little things.As a student teacher it's important for me and my friends to manage stress  and deal situations patiently.This session was really beneficial for me and my friends. 
Thankyou Deepthy mam and our college for introducing us a valuable resource person.

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